Ideal Body Weight Calculator

Ideal Weight

70.7 kg / 155.9 lbs

Ideal Body Weight (IBW) Calculator

Find your estimated ideal weight based on your height and gender.

Medical Disclaimer: This tool is intended strictly for informational and educational purposes. It does not constitute medical advice or clinical diagnosis. Always consult a certified medical professional or registered dietitian before making significant health, dietary, or fitness modifications.

Next steps: linked calculators

Your measurements stay in local storage so these tools open with the same profile.

Body Fat %

US Navy body fat, lean mass, and fat mass.

Open Body Fat % →

BMI Calculator

BMI score, WHO standard categories, and healthy weight range.

Open BMI Calculator →

Water Intake

Daily water in litres and glasses from weight and exercise.

Open Water Intake →

All-in-One Health Test BMI Calculator BMR Calculator TDEE Calculator Calorie Deficit Macro Calculator Ideal Body Weight Body Fat %Water Intake

What is Ideal Body Weight?

Ideal Body Weight (IBW) is a range of weight that is considered "ideal" for an individual based on their height and gender, typically associated with lower health risks.

The Devine Formula

The formula we use is the Devine Formula, a widely recognized clinical standard for estimating ideal weight.

FAQ

Is IBW the same for everyone of my height? No, these are just population-level estimates. Factors like muscle mass, bone density, and body composition matter significantly.